How to Heal Your Gut For Glowing Skin

At The Sanctum, we believe true skin transformation goes beyond what you apply topically; it starts deep within, in the very core of your body: your gut. In this blog, you’ll discover how to heal your gut for glowing skin!
Modern science now confirms what holistic practitioners have known for centuries – your gut health has a profound effect on your skin. That’s why we’re passionate about pairing Advanced Nutrition Programme (ANP) supplements with our professional-grade Environ skincare to achieve real, lifelong skin health from the inside out.
Why the Gut Matters for Your Skin
Your gut is home to trillions of microorganisms – known as the gut microbiome – which help regulate everything from your immune system and hormones to inflammation and nutrient absorption. When the gut is out of balance (a condition known as dysbiosis), it can show up on your skin in the form of:
• Breakouts and acne
• Rosacea and redness
• Dullness and dryness
• Sensitivity and inflammation
Even if you’re using the best topical products, if your gut isn’t functioning optimally, your skin won’t be either. That’s why we treat the skin by treating the gut first.
Meet Our Heroes to Heal Your Gut
Youth Biome™ & Clear Biome™
To support a healthy gut and transform your skin from within, we recommend Youth Biome™ and Clear Biome™ – part of the Advanced Nutrition Programme, both of which you can purchase from us at reception.

Youth Biome™ is a daily supplement containing four scientifically studied strains of beneficial bacteria, combined with vitamin C and other skin-loving nutrients. This powerhouse blend:
• Supports gut and skin immunity
• Helps reduce inflammation
• Boosts collagen formation
• Promotes brighter, younger-looking skin
Ideal for: Anti-ageing, dry or sensitive skin, clients new to skin supplements, or those seeking all-round wellness.
Clear Biome™ targets problem-prone skin. It contains millions of beneficial bacteria that calm and balance the gut microbiome, which in turn helps clear the skin. This is especially helpful for:
• Blemish-prone or acne-prone skin
• Red, inflamed skin conditions
• Clients who’ve tried topical acne solutions without lasting results
We often recommend Clear Biome™ and Youth Biome™ together for those dealing with acne or persistent breakouts, as they work in harmony to restore gut health, reduce inflammation, and support clearer skin over time.

Skin Health at Every Layer
What makes our approach unique at The Sanctum is our commitment to feeding every layer of your skin. Topical products like those from the Environ range work beautifully on the epidermis (the surface layer), while ANP supplements deliver vital nutrients to the dermis and even the subcutaneous layers.
Together, ANP and Environ are scientifically proven to nourish your skin from the inside out, improving hydration, elasticity, brightness, and resilience.
Heal Your Gut For Healthy Skin
If you’re struggling with persistent skin issues or just want to level up your glow, start with your gut. We’ll help guide you on a complete skin journey that begins internally, with targeted gut supplements, and continues externally with Environ’s award-winning formulations.
Want to find out which products are right for your skin and gut health? Book a Skin Analysis and Consultation with our expert Therapists today. We’ll create a bespoke plan that helps you look and feel your absolute best, from the inside.