The Seasonal Skincare Supplements You Need for Spring

Due to the change in season from Winter to Spring, our skin’s needs evolve, just like our skincare routines. We go into a seasonal skincare upgrade. Warmer weather, increased sun exposure, and environmental shifts all play a role in how our skin behaves. The use of topical products is essential, however, they only reach so far. This is where skincare supplements come in, working from within to nourish, repair, and rejuvenate your skin at a cellular level. These are the supplements you need for spring…

Why we love the Advance Nutrition Programme

At The Sanctum, we love The Advanced Nutrition Programme, a scientifically backed supplement range that perfectly complements Environ Skincare. Because Environ is a medical-grade product, it is formulated to penetrate deeper than most skincare brands, but even it can’t reach the very bottom layers of the skin. That’s why we turn to high-quality, high-grade supplements from the Advanced Nutrition Programme—feeding every layer of your skin for optimal results.

However, great skin is more than just the supplements we take and the products we use; that’s why we offer an overall holistic approach to beauty and wellness. We start by guiding you through your entire skin journey from the initial skin analysis, through custom treatment recommendations and step-by-step product progression. Throughout the experience, you’ll work closely with our Therapists, who will recommend products that pair well with our treatments for optimal results.

Members get exclusive discounts on skincare products with their Spa Membership. Speak to a Therapist or our Spa Director, Rachel, to learn more about our Memberships and what exclusive benefits you can enjoy.

Targeted skincare from within for a seasonal skincare upgrade

The Advanced Nutrition Programme offers a diverse range of supplements designed to address a variety of skin concerns:

• Acne & Breakouts – Balances oil production and calms inflammation.
• Dry & Dehydrated Skin – Boost hydration from within for a plumper, more radiant complexion.
• Fine Lines & Ageing – Supports collagen production and improves skin elasticity.
• Pigmentation & Uneven Skin Tone – Enhance brightness and reduce dark spots.

No matter your skin concern, there’s a solution that works in harmony with your topical routine to amplify results.

The glow starts in the gut

It’s no secret—healthy skin starts from within. Your gut health plays a crucial role in the clarity, radiance, and overall vitality of your complexion. That’s why, before anything else, I recommend starting with a skin-focused probiotic like:

• Skin Youth Biome – Targets the seven signs of ageing, supports gut health, and enhances skin hydration.
• Skin Clear Biome – Perfect for acne-prone skin, helping to balance the microbiome and reduce inflammation.

These probiotics are designed to improve digestion, reduce skin sensitivity, and enhance nutrient absorption—ensuring your skin gets the very best from your skincare and supplements.

The Skincare Ultimate

If you’re looking for a comprehensive, all-in-one skin solution, my go-to recommendation is Skin Ultimate. This powerhouse supplement supports every aspect of your skin, hair, and nails by providing the following:

• A daily dose of vitamins A and D to repair and strengthen the skin barrier.

• Omegas & fatty acids to enhance hydration and reduce inflammation.

• Biotin to promote strong, healthy hair and nails.

• Antioxidants that fight free radicals and premature ageing.

• Collagen support for firmer, more youthful skin.

At The Sanctum, we stock Skin Ultimate, and a month’s supply costs just £2.60 per day—less than your daily cup of coffee but with long-lasting benefits for your skin.

How to take your supplements

For best results, take one pod per day with a glass of water after your main meal. This ensures maximum absorption and allows your body to fully utilise the nutrients.

For an advanced skincare routine, I recommend pairing Skin Ultimate with Skin Youth Biome—giving your skin everything it needs to glow from the inside out.

Investing in your skin’s health is a long-term commitment, and with the right combination of supplements and skincare, you can achieve truly radiant results. Visit us at The Sanctum to explore our range of supplements and find the perfect combination for your skin’s unique needs.